City Sanctuary Therapy
Dr. Joyline Gozho
Counselling, Psychotherapy, CBT and Couples Therapy in London Bridge, City of London,
Milton Keynes, Buckinghamshire, and Online
Understanding Toxic Positivity
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission. Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner. ANXIETY […]
Pop psychology and being human: Some considerations
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission. Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner. Pop […]
High-functioning depression: Signs and self-care tips
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission. Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner. DEPRESSION […]
How to navigate toxic family relationships
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission. Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner. NARCISSISTIC PERSONALITY […]
Understanding Parentification
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission. Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner. What is Parentification? In simple terms, parentification is when a child is given duties and responsibilities that are not age appropriate. Parentification can occur in two different forms- emotional and instrumental. Some people experience one of the other, while others experience both. Emotional parentification is […]
STYLIST Magazine Contribution – When does ‘normal’ anxiety become an anxiety disorder?
This media contribution is in honor of the Mental Health Awareness Month. 2023. Anxiety affects many people in our society, and it manifests in different forms and shape. While it’s usefulness in manageable forms can be positive, the focus has often been on the pathological aspects of anxiety. Despite anxiety being prevalent, the clinical and conceptual […]