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City Sanctuary Therapy - Dr. Joyline Gozho

Counselling, Psychotherapy, CBT and Couples Therapy in London Bridge, City of London,

Milton Keynes, Buckinghamshire, and Online

High-functioning depression: Signs and self-care tips
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission.   Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner. DEPRESSION […]
How to navigate toxic family relationships
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission. Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner. NARCISSISTIC PERSONALITY […]
Understanding Parentification
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission.   Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner.   […]
STYLIST Magazine Contribution – When does ‘normal’ anxiety become an anxiety disorder?
 This media contribution is in honor  of  the Mental Health Awareness Month. 2023. Anxiety affects many people in our society, and it manifests  in different forms and shape. While it’s usefulness in manageable forms can be positive, the focus has often been on the pathological aspects of anxiety. Despite anxiety being prevalent, the clinical and conceptual […]
A Critical Assessment of NICE Guidelines for Treatment of Depression-
This article is self explanatory - it highlights some of the flaws in the research of what is considered evidence based in psychotherapy. Main Image-Credit to Ksenia Makagonova -Unsplash World Psychiatry. 2023 Feb; 22(1): 43–45. Published online 2023 Jan 14. doi: 10.1002/wps.21039 PMCID: PMC9840485 PMID: 36640399 A critical assessment of NICE guidelines for treatment of depression Falk Leichsenring, 1 , 2 Christiane Steinert, 3 Felicitas […]
Vacillators and Romantic Relationships
COPYRIGHT CITY SANCTUARY THERAPY No part of this website, including the blog content may be copied, duplicated or reproduced in any manner without the author’s permission. Any information, materials, and opinions on this blog do not constitute therapy or professional advice. If you need professional help, please contact a qualified mental health practitioner.   Vacillators […]